Monkeys and Peanut Butter Membership 

Support doesn’t have to feel clinical, confusing, or overwhelming.

If your brain feels like a crowd of rowdy monkeys or you get stuck in loops of overthinking, this space is for you.

Monkeys & Peanut Butter is a warm, practical, and slightly playful membership designed to help you understand your mind and work with it, not against it. Everything is grounded in real-life strategies, CBT-informed tools, and simple, easy-to-apply methods that actually make sense in everyday life.

Inside, you’ll get 1:1 ADHD coaching for structure, focus, and daily systems, 1:1 counseling for deeper emotional support, plus access to two core courses  as well as an additional mini course for extra guided support and tools.

Let’s untangle the chaos and make space for what matters